Hotel Living Tips for Travel Nurses

As a traveling nurse, you know that some assignments can be shorter than others. While longer assignments may call for prolonged accommodations, shorter ones may only require temporary lodging at either an Airbnb rental or a hotel. Here are some handy hotel living tips to help make your shorter travel nursing gig more comfortable.

Don’t Forget to Pack the Essentials

No matter how short the assignment, there are some essential items that you should consider bringing on your hotel stay.

  1. Your own sheets and pillow – The quality of hotel linens can be hit or miss. By bringing your own sheets and pillow, you can ensure your own comfort and bring a sense of home to your hotel room.
  2. Hot plate – Eating out can be expensive. If your hotel room is not equipped with a kitchen, consider bringing a hot plate so that you can make your own food.
  3. Streaming stick and e-reader – Hotel rooms only offer basic cable, so it is important to bring access to other forms of entertainment so you can unwind and stay up-to-date on your favorite series between shifts.
  4. Sound machine – Hotel walls can be paper-thin. To help you get some sleep, a sound machine—either as a portable device or an app on your phone—is a great way to block out the noise from your neighbors and get some much needed shut eye.
  5. An array of clothes – Even if your assignment is in a particular season, it is good to have at least one clothing item for any type of weather. For example, even if you’re working during the summer, a sweater is good to have in case your hotel room is particularly cold.
  6. A large cooler – Having a large cooler in your room is a great way to take advantage of the endless hotel ice that you will have access to. Furthermore, your own cooler will be bigger and cleaner than the ice container the hotel provides—allowing you to keep more items cool than can fit in your hotel minifridge.
  7. A sentimental item – Most hotel rooms have fairly cookie-cutter décor, making them feel distinctly like a hotel room and not like a home. One way to personalize your stay is to bring a sentimental item from home. Some great examples include a treasured stuffed animal, a vase of beautiful flowers, or a framed picture of loved ones to set up on your bedside table.

Keep Your Room Clean

Just because a hotel room isn’t your home doesn’t mean that you shouldn’t prioritize keeping it tidy. Hotel rooms can start to feel cramped very quickly if you throw things around without any regard to organization. Not only is a tidy, organized room easier to live in, but you will also reduce the risk of accidentally leaving something behind when you check out.

Your Premier Healthcare Staffing Resource

At HealthCare Support, we are experts at landing you both short-term jobs and helping you find long-term careers in travel nursing and healthcare in general. We help you excel by providing you access to our impressively vast professional network and our expert team of industry specialists. Furthermore, we are dedicated to helping you by providing you with a customized staffing solution that will ensure you reach your healthcare career goals.

For more information on our available jobs and services, call us at 888-219-6285 today.

Essential Survival Tips for First-Time Travel Nurses

If you love to travel, the idea of becoming a travel nurse may seem incredibly appealing. However, when first starting a career as a travel nurse, it can often be difficult to adjust to the demands of such an unconventional position. To help ease your transition into the exciting but unfamiliar role, here are some essential tips for first-time travel nurses. 

Recruit Housing Help 

If you’re unsure on where to live for your new assignment, don’t worry. You don’t have to go it alone and blindly pick somewhere to stay. You’re likely not the first travel nurse that your assignment will have worked with. Therefore, you should ask someone at your assignment for advice on how to find long-term or short-term housing. At the very least, they will be able to direct you to places that other travel nurses have stayed at while on assignment. This can help minimize the stress of researching housing options in an area you’ve never been to before. 

Don’t Forget Your Home

No matter how exciting your assignment is, it’s incredibly important to not forget your permanent residence. Depending on the length of your assignment, you will likely have many things to get in order before departing. For example, you may need to forward your mail to your new temporary address as well as inform your bank that you’ll be working in a different area for a significant amount of time so your accounts do get flagged for suspicious activity. These things can be tedious and time consuming, so be sure to do them before you become too busy with work. 

Know What to Bring 

Packing for an assignment is an entirely different game than planning for a simple trip. You’re going to need much more than a few sets of your favorite clothes and a hairbrush. For example, even if you are staying at a hotel, it is recommended that you bring your own sheets and pillows. Not only are these likely to be more comfortable than what is provided to you, but they will also help your temporary space feel more like home. Furthermore, make sure to look at the year-round weather at the place you will be working so that you will know what types of clothes you will need to pack. 

Here to Help You Start Your Career

If you’re interested in a career in travel nursing but don’t know where to start, look no further than the services and job listings provided by the experts at HealthCare Support. HealthCare Support is a staffing resource for the healthcare industry that can both help you land a short-term job and achieve a long-term career. As a premiere, national resource, our healthcare experts will help you navigate our vast professional network in order to ensure you achieve the next step in your healthcare goals. 

For more information on our services and current job listings, call us at 888-219-6285 today.

Taking Care of Your Mental Health While Working in Healthcare

Our mental health includes our emotional, psychological, and social well being. When it isn’t well taken care of, we can feel its effects in the way we think, feel, and act. As a healthcare worker, it’s easy to neglect taking care of yourself when you’re busy taking care of everyone else, but your mental health is important. Below are ways you can better prioritize looking after your mental well-being. 

Find What Recharges You

Self-care looks different for everyone. It can look like never missing an exercise class or giving yourself quiet time to enjoy a good book. It can also look like prepping healthy meals for the week or letting yourself enjoy ice cream after a long day. It may take some time to find activities that give your mind and body the most peace, but once you find what works for you, make it a priority to do it everyday. When you’re feeling stressed, overwhelmed, or burnt out, your self-care activities can help you recharge and get you back to feeling your best. 

Surround Yourself With Uplifting People

If you find yourself feeling depleted, it might help to take a look at your social circles. For example, after you spend time with your friends and family, ask yourself if you feel recharged or drained by how they treat you. If you feel uplifted after you say goodbye, then those people are likely good for your mental health. If you feel distressed after, and maybe even before, you hangout, then consider giving yourself some space from your friends and family to best help your mental health.

Get Professional Help 

While a healthy social circle is crucial for your mental well-being, you should respect your friends and family’s boundaries when it comes to constantly needing emotional support. For example, your stress may be too heavy for them to carry on top of what’s going on in their own life. 

If you find yourself wanting guilt-free vent sessions, objective advice, and professional guidance on how to cope with what you’re going through, consider therapy. Remember, you don’t need to experience a crisis or have a mental illness to get professional help. However, if you are experiencing any of the following symptoms for more than two weeks, reach out to your primary care provider for a referral to a mental health specialist: 

  • Difficulty sleeping
  • Unwanted weight changes from shifting appetite
  • Struggling to get out of bed
  • Difficulty concentrating
  • Inability to complete daily tasks 

If you are experiencing a crisis, tell someone who can help immediately or dial 911 in an emergency. You can also call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or text the Crisit Text Line (text HELLO to 741741). These calls are free, available 24/7, and are confidential. 

HealthCare Support Is On Your Side

HealthCare Support understands how stressful and overwhelming working in healthcare can be. That’s why our team wants the best for you, and your mental health. Our recruiters work to understand where you’re coming from and where you want to be. We are a dedicated team focused on placing passionate healthcare professionals in long-term careers or short-term jobs. Our network is vast, and with our customized staffing solutions, dedicated advocacy, compassionate guidance, and highly responsive support, we can get you living a life you love. 

To learn more about our open jobs and services, please give us a call at 888-219-6285.

Dating Tips for Travel Nurses

From getting to know new workers to taking care of diverse communities, one of the greatest benefits of being a travel healthcare worker is meeting people from all walks of life in a new city; this also includes meeting people while off the clock. 

If you’re interested and open to the possibility of dating while you’re on your travel assignment, read our tips below on what you can do to connect with someone new. 

Update Your Distance Preferences

When you’re in a new city, dating apps, like Tinder, Bumble, and Hinge, make for an easy way to date and find romance. While most apps automatically update your location when you open the app, distance ranges, which can help you match with more or less people, require a manual change. If you want to match with someone near or far, consider making any updates you need to land a date. 

Attend Events

Whatever your interests are, someone else is bound to have the same ones. From days-long festivals to one-time events, resources like Evenbrite or Facebook events make it easy to find local happenings in your area that align with your hobbies and interests. You can attend these events on your own to meet someone, or, if you’ve already made a connection, these events can make for an awesome place for you and your partner’s next date. 

Sign Up for Group Exercise Classes

Working on your fitness? If you’re attending exercise classes frequently, you’ll likely see the same people, so try to strike up a conversation with them before or after your sessions. Whoever you connect with, you can encourage one another in class, keep each other accountable with your workouts (which is another way to continue seeing each other often), and make your move to talk or hang out more outside of class. 

Be Open in Every Adventure

Don’t let finding someone hold you back from enjoying your assignment. Connections can happen at any moment, so go about your life as you normally would. You can do everything you want to do, and if you happen to find someone, awesome! If not, then the whole city is still yours to adventure. The key is making sure you’re where you want to be, doing what you want to do. Everything else will fall into place. 

Have a Trusted Team Get You Where You Want 

If you’re looking for a new travel assignment, or want to begin your traveling career, trust HealthCare Support to get you started on your adventure. We are a premiere, national staffing resource for the healthcare industry that helps talented, passionate healthcare professionals find the perfect long-term career or short-term job. Our professional network is vast, and our dedicated team experts provide customized staffing solutions, one-on-one guidance, and highly responsive support to help you thrive in your career. To learn more about our open jobs and services, please give us a call at 888-219-6285.

Staying Connected With Family When You Are a Travel Nurse

Part of the allure of becoming a traveling healthcare professional is the excitement of arriving at a new place and connecting with an entirely new community of locals and medical professionals. However, it is also important to stay connected with the people who have supported you on your career journey along the way.

While distance makes it difficult to share a hug or grab lunch in person, there are still many ways to stay connected with your loved ones while you’re on assignment. Here are some ways that traveling healthcare professionals can stay connected with their family, friends, and loved-ones back home while working on assignment.

Best Ways Travelers Can Keep in Touch With Loved Ones

  • Send Daily Messages – One of the easiest and most obvious ways to stay connected with your loved ones from a distance is to message them often. Through the use of smartphone technology, you can find out in an instant how someone is doing by simply calling them, video messaging them face-to-face, or shooting them a quick text—which can easily be done during your break or when you get off your shift. Of course, if you prefer more long-form communication, you can opt for emails, or even letters, instead. If you want to have a little extra fun with it, consider mailing out postcards from your new location. Your loved ones will be thrilled to have a small souvenir from your time on assignment.
  • Start a Travel Blog If you can’t consistently message all of your loved ones on a daily basis or if you simply want to reach a broader audience, you could consider starting a travel blog. What you post is up to you, but your loved ones will enjoy seeing pictures of you at local attractions and reading stories of you exploring the area and growing in your career. While writing, encourage your friends, family, and followers to leave comments on your posts for an additional opportunity to stay in touch.
  • Check Social Media If you lack the time needed to set up and maintain a travel blog, turn to social media to give quick updates to your crew back home. Platforms like Facebook and Instagram are great for showing your friends and family what you’re up to while also being able to keep up with them at the same time. Even if you’re not a big social media person, you may find that seeing updates from your loved ones from far away will make the distance between you feel like it isn’t all that great.

A Community to Connect to Wherever You Are

When you’re on assignment in a new place, it can be easy to feel like you’re alone. However, with the support of the dedicated team at HealthCare Support, you’re never alone no matter where you are.

At HealthCare Support, a national staffing resource for the healthcare industry, our talented team is dedicated to providing driven healthcare professionals like you with the support you need to achieve your short-term and long-term career goals. Rely on us and our vast professional network to get you to where you want to be in your healthcare career. For more information on our services, call us at 888-219-6285 today.

How to Make New Friends as a Travel Nurse

When you’re adventuring in a new city and focused on thriving in your career as a traveling healthcare professional, it can be difficult to make time for socializing. However, if you’re proactive about connecting with people, your efforts can lead to lifelong friendships.

Here are some tips on the easiest ways you can begin to make friends as a traveling healthcare worker.

Take a Meal Break with Your Coworkers 

Making friends on the job doesn’t just help improve your personal life, but it can also make for a more enjoyable work day. When it’s time for you to take a break for lunch (or even breakfast and dinner, depending on the hours of your shift), don’t be afraid to join or talk to your coworkers in the cafeteria or break room. Not only will you begin to befriend whoever you’re working with, but you can also take this opportunity to learn about the area. Over food, try asking for restaurant recommendations, local hot spots or any other must-visit places in your new neighborhood. You can even ask them if they’d like to hang out and unwind in those spots after work.

Attend Community Events

From in-person meetups to virtual events, there will always be something new happening in your area — you just have to look. Do a quick search on Eventbrite or Facebook events for any types of events that you’re interested in and mark them in your calendar. You can also join Facebook community groups to ask what’s happening in the area. Once you’re at the event, be open to who you may connect with. You’re likely to share similar interests with the attendees, so use that as a starting point in conversations. 

Visit the Dog Park

If you’re traveling with your pup while you’re on assignment, head over to your local dog park. While your pup is playing and making friends, you can make friends of your own by getting to know fellow pet parents. It’ll be a win-win for the both of you. 

Sign Up for a Friend-Meeting App

Friend-meeting apps are an easy way to talk and meet with people in your area. Like dating apps, you can make a profile with photos, write a short bio, and swipe right on who you want to connect with. Bumble BFF and Friender are some of the most popular friend-meeting apps out there. Other friend-meeting apps specify who you can meet. For example, Hey! VINA is designed for women to hang out with other women, and if you’re in need of a running or exercise buddy in your new town, ATLETO helps you find people based on your favorite sports or exercise habits. 

Reach Out to Your Recruiter 

If making friends is important to you during your assignment, communicate that to your recruiter and they can do what they need to to help you make those connections. Your recruiter may know of other traveling healthcare professionals that are in your area, or they may also be aware of networking events, such as seminars or conferences. 

At HealthCare Support, your recruiter will be there with you every step of the way in your travel placement journey. As a premiere, national staffing resource for the healthcare industry, we help talented, passionate healthcare professionals find the perfect long-term career or short-term job. With one-on-one guidance and highly responsive support, our dedicated team is ready to help you achieve your professional goals so you can meet your personal goals. To learn more about our open jobs and services, please give us a call at 888-219-6285.

How to Eat Healthy When You Are a Traveler

When traveling on vacation, it is okay to enjoy less healthy foods at restaurants because you are constantly on-the-go. And, besides, eating while on vacation can be written-off as a short term indulgence. However, if you travel frequently for work, as many healthcare professionals do, it is important to consider the foods that you’re eating when away from home. 

Here are some ways traveling healthcare professionals can eat healthy and stay healthy while on assignment. 

Travel With Healthy Snacks 

It is well known that good snacks are a staple of any travel situation. However, snacks often fall into a category of food that is known for its empty calories. Therefore, if you’re looking for a more health-conscious travel snack, consider those that will fuel you throughout your day and keep you feeling fuller for longer, like cheese sticks or mini cheese wheels, instead of snacks that will only fill you up temporarily, like a bag of chips. With real cheese snacks, you can also enjoy all of the added benefits of dairy, like increased bone and muscle health. 

Choose Restaurants Carefully 

It is a common experience to crave a dish at a restaurant, only to see that its calorie count is almost double the number of calories you should be eating in a single day. While it is okay to enjoy those meals from time to time, it is best not to do it too often if you travel for work. Instead, if you are going to eat at a restaurant, choose a place with healthy options on the menu, like a restaurant that will give you the option to choose grilled chicken over fried. 

Get Proper Accommodations 

When traveling for work, you should try to eat out about as much as you would at home. This can be difficult because when on assignment, you likely won’t have access to a full kitchen. This is why it is important to look for accommodations that offer kitchen upgrades, which are available in most hotel suites. Make sure your hotel room at least has a mini fridge so you can store healthy snacks and groceries. While you likely won’t be able to cook, you can still keep fresh ingredients for cold meals like salads, sandwiches, and healthy wraps in your room to pack for lunch.

Bring Your Own Cookware

Packing a large cooler, preferable one with wheels and a handle, can help if your place lacks a sizable refrigerator. With your own large cooler, you can store healthy perishable items that won’t fit in a hotel minifridge and keep them cool by refilling your cooler daily with free ice from the hotel ice machine. Another great tip to manage your healthy eating habits is to bring an air fryer. With a portable, electric air fryer, you can crisp, cook, and fry a wide variety of dinners and sides to make balanced and budget-friendly meals while traveling.

Keep Your Career Healthy With HealthCare Support

If you’re ready to tackle your next healthcare assignment but don’t know where to start, look no further than HealthCare Support. A national staffing resource dedicated to serving those in the healthcare industry, HealthCare Support is staffed by dedicated and knowledgeable professionals who will help you navigate our vast professional network in order to help you achieve your next career goal. 

Take the first step towards achieving your goals by calling HealthCare Support at 888-219-6285 today.

How to Stay in Shape When You Are a Traveler

Traveling is a great way to break up the monotony of day-to-day life by spending some time in another place. However, not only does traveling disrupt the bad in your daily routine, but it also disrupts the good. This can especially be a concern for those who travel frequently for work—like traveling healthcare professionals— and find it difficult to maintain a regular workout routine while away from home.

Fortunately, there are ways to maintain a healthy fitness routine while traveling for any length of time. Here are a few ways traveling healthcare professionals can stay in shape while on assignment.

Follow Online Workout Videos

One way you can stay in shape without stepping outside of your temporary residence is by following online workout videos. Because such videos often exclusively rely on the use of body weight, they are perfect for those who don’t have access to a gym or any workout equipment. In addition to subscription-based online workout programs, popular resources for exercise videos include video sharing websites like YouTube and social media platforms like TikTok.

Explore Your New Environment

Staying fit can be as simple as adding more steps to your day, so why not take advantage of your situation by exploring your new environment? Be sure to wear comfortable shoes and bring your phone with you to record your step count. Try and search for any local parks or areas that may be good for jogging and other cardio.

Adjust Your Timing

When adjusting to a new assignment, many end up omitting exercise from their day because they do not feel like they have enough time. Instead, think about where you can implement exercise into your new schedule such as taking the stairs instead of the elevator. Also consider shorter exercise breaks if you can’t maintain longer ones. For example, if you usually do an hour on the bicycle machine every day but can’t keep up with that, consider trying out some HIIT (High-Intensity Interval Training) exercises. These workouts require less of your time and will often provide you with the same, if not better, results as your usual routine.

Find the Right Traveling Assignment

When it comes to maintaining a healthy exercise routine, location matters. So, think carefully about what type of exercise you enjoy the most and try to ensure that your assignment is in a place where you can maintain that. For example, if you’d pick swimming as your preferred cardio, you’re going to want to be assigned somewhere near an indoor swimming pool or somewhere that is sunny all year long. If you need help finding an assignment in a location that suits you, look no further than the dedicated professionals at HealthCare Support.

At HealthCare Support, a national staffing resource in healthcare, our team has been helping healthcare professionals like you find the perfect assignments to achieve both long-term and short-term career goals. With access to our vast professional network, our compassionate and highly response staff will provide you with a customized staffing solution that is sure to suit your individual needs.

For more information on our open jobs and services, call us at 888-219-6285 today.

Tips for Travel Nursing with Your Family

Balancing work and family life can be difficult regardless of what career you’re in. This is especially true if your job requires you to travel often, such as travel nursing. If you have a family and are considering becoming a traveling nurse, here are some things that you can do to make the journey easier for you and your family.

Include Your Family in Your Decision

Even if you’re dead set on becoming a traveling nurse, if your family is coming along for the ride, it is incredibly important to consider their wants and needs as well. While it may be obvious to discuss your career move with your spouse, it is also important to ask your kids about how they feel. Having a formal conversation about the matter will help you to address any concerns or insecurities they may have about moving around. By consulting with your family instead of just springing the news on them, they are much more likely to adjust well to your new career and the lifestyle that comes with it.

Take Inventory of Your Belongings

From toys and furniture to appliances and electronics, families accumulate many items over time. However, life as a travel nurse requires a fair amount downsizing. Therefore, you should consider taking inventory of all of the items in your household before you hit the road. Unless you are going to get a storage unit, you’re likely going to have to sell or give many things away, because, when traveling, the less baggage you have the better.

Establish a Sense of Home

No matter where you go, it is important to remember that it’s a place that you and your family are going to call home for a period of time. So, once you start your new job, it is important to remember to create a sense of home for your family. Throughout your workday, check in with your family as you can to see how they are doing. When you’re off the clock, stay off the clock and spend some time with your family to help them adjust. Visit new restaurants and parks in the area so that they can become familiar with their new surroundings.

Supporting You and Your Career Needs

When managing your career as a traveling nurse gets difficult, having a little bit of support can make all the difference. At HealthCare Support, one of the top national staffing resources for those in healthcare, our staff is dedicated to helping talented professionals in all of their career-related needs. From helping you land a short-term job to getting you closer to a long-term career, our vast professional network and dedicated team of healthcare experts can provide you with the support you need to move forward in your healthcare journey.

To learn more about our career services, call us at 888-219-6285 today.

Tips for Choosing a Destination as a Travel Nurse

One of the best parts about being a travel nurse is in its name: travel. Indeed, the opportunity to explore new places and meet new faces is alluring to many prospective nurses. However, it can often be difficult to decide where to go next. Here are some tips on how to choose a destination as a travel nurse.

Understand State Licensing Requirements

When you’re in healthcare, you must be licensed to practice in whichever state you plan to work in. Therefore, when you are considering a new travel nursing destination, it is vital to look into the licensing requirements in that area. This way, you can prepare yourself by obtaining the additional qualifications needed to apply for and accept a desirable travel nursing job as soon as it becomes available.

Consider the Competition

When it comes to the number of positions available, not all places are created equal. Some areas of the country are much more competitive than others. For example, healthcare positions in Hawaii are notably more difficult to land than those in Wyoming. Therefore, if you’re looking to start working as a travel nurse sooner rather than later, it may be worthwhile to look for jobs in areas that are less competitive first. However, if you’re dead set on a particular location, be sure to start looking for positions and obtaining state licensing early on.

Keep Your Ideal Lifestyle in Mind

When choosing a travel nursing destination, it is important to consider your ideal lifestyle and personal interests. It goes without saying that you won’t spend every hour of your day at work, so when you move to a new place for your career, you should consider choosing a location that aligns with your interests. If one of your hobbies is surfing, you probably shouldn’t move to a landlocked state. If you hate the cold, you may want to choose a destination in a warmer climate. Even if your travel nursing position is temporary, you’ll be a happier and better care provider if you are somewhere that is comfortable for you.

Helping You Find Your Ideal Travel Nurse Destination

If you’re trying to decide where your next career destination as a travel nurse should be and don’t know where to start, contact the professionals at HealthCare Support. At HealthCare Support, we are dedicated to providing you with the resources you need to make your next step professionally by connecting you with our vast professional network and providing you with the expertise and knowledge you need to make an informed decision.

For more information about our career services, give us a call at 888-219-6285 today.